Root Vegetables
Availability
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*Varieties include Swede, parsnip, turnip, kohlrabi and beetroot
Parsnips
Food Facts
This cream colored member of the carrot family traces its roots back to Eastern Europe and the Mediterranean region. Parsnips have a higher than average sugar content which is why they have a slightly sweet flavor.
Storage & Handling
Store parsnip in an airtight plastic bag in the refrigerator crisper and use as soon as possible.
Usage Tips
Trim the top and root end then slice thinly, dice, julienne or grate and add to baked dishes, soups or casseroles. Parsnips baked whole are a delicious accompaniment to a roast.
Swedes
Food Facts
Popular in colder European countries, the Swede enjoyed staple status during World War II. A hardy vegetable similar in texture to a turnip, swedes are readily available in many Australian greengroceries today.
Storage & Handling
Trim and store in an airtight plastic bag in the refrigerator crisper for a couple of weeks.
Usage Tips
Swedes can be prepared and served in a similar fashion as potatoes. Swede can be added to soups, stews and casseroles. Mashed swede added to mashed potato gives it a slightly sweet taste.
Turnips
Food Facts
A member of the mustard family, the turnip offers a good supply of vitamin C along with dietary fiber.
Storage & Handling
To store turnips, trim away the green leaves and store in the vegetable crisper of the refrigerator. It should keep this way for several weeks.
Usage Tips
Wash and peel the root and cut into chunks or leave whole. Add turnip to soups and stews, or use the younger smaller turnip pieces in salads.
