Most people think of avocadoes as a vegetable when in fact, the product is a fruit. These versatile gems originated from Mexico but are widely grown around the world. Creamy and rich, avocadoes from Australia provide an excellent source of Vitamin E providing the body with the nutrients it needs to keep red blood cells healthy.
Unripe avocadoes should be left to ripen at room temperature for one to two days. The fruit is ready to slice and serve when it yields to gentle pressure.
The sky is the limit for using and serving avocadoes. From dips to the feature ingredient in salads and on sandwiches, this fruit is a culinary king in our book. Avocadoes do not need to be washed before consumption.
