Asparagus is an amazing vegetable offered by Pacific Fruit Brokers. This nutritious veggie is rich in dietary fibre and helps to maintain a healthy digestive system. Looking for a good source of vitamin C? Asparagus is the answer.
Store fresh asparagus in the refrigerator standing in 1cm of water. Trim bases before cooking.
Asparagus is so versatile, it can be enjoyed several different ways during any meal of the day. This delicious vegetable is best when steamed, sautéed or cooked. Use it as an ingredient to your favourite omelette recipe, or serve in a Panini with cheese and ham or serve alongside your favourite protein for dinner.
