Broccoli is a superfood provided by Organics Direct Produce. This versatile vegetable is loaded with vitamins A, C, potassium, folic acid and fibre. Most of the time, broccoli is served cooked but is also great as a snack or accompaniment to a beautiful veggie and dip tray.
Avoid washing broccoli until ready to cook or serve. Store it in a refrigerator away from fruit.
Organic broccoli is delicious raw, steamed, stir fried, boiled and even grilled. It is delicious served alone or with complementing vegetables and meats.
